Make your 2022 the most productive year ever!
The one thing that always helps me keep on track is a LIST of things TO DO!
I usually write one when my mind is overwhelmed, busy and I'm unable to think clearly. Immediately after I've written it all down, I no longer feel overwhelmed. Suddenly, I'm captaining my own life! This is something that I intend to do every day, instead of just when I am crazy busy! Everything is achievable and the tasks I'm unable get to for any reason can be simply moved to the following day. It's not a fail to not complete everything, do what you can. You will still be more productive than when you don't have a list.
Prioritize what is urgent, somewhat urgent, or not urgent and plan your day accordingly.
We are probably all guilty of wasting time. If you are aware you ARE wasting time, focus on what you want to achieve and take small steps toward your personal goals. Each task should be completed to best of our ability. It feels good to know we've done a good job! It's rewarding and makes us feel good about ourselves. Very importantly, remember that SELF care is NOT wasting your time. Your alone time, exercise, sport, art, nail, hair, massage and doctor appointments are part of your TO DO list and just as important as any other appointment. Prioritize SELF first and everything else will fall into place.
Teresa de Mouilpied-Moore - Author/Life Coach/Podcaster #lifecoaching ##timemeangement
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