Welcome

Our children are the gifts sent to us to teach us something about ourselves! Once the precious soul arrives…HERE they ARE - a ‘mini...

You are the complete authority in your own life! (read that again) You are able to live your best life by taking FULL responsibility for...

In the 90’s it became hugely popular to do a personality test where you answer a set of questions and depending how you answer them...

This is what BEING in life is. Acceptance-Presence-Transcendence. Although it sounds easy, there is so much going on around us so it’s...

I can…(anything I decide) I will…(anything I decide) Make it happen! 1. response 2. commitment 3. follow through You can…(anything you...

I am a huge advocate for ‘living a happy life’ regardless of what is going on ‘outside of my control.’ This means, I understand it is ME...

In 2006 I won an award in a songwriting competition for Best Gospel Pop Song which was presented by The Australian Gospel Music...

Good morning lovely people! Today is a poem, from my heart to yours #lifecoaching #poem for today

If we accept our perceived flaws and the ‘labels’ others have assigned to us, we are giving our power to others. How many inspiring...

Our identity, if inflexible, can leave us feeling empty when life situations change. If our identity is based on what we do rather than...

When my children were in primary school, I remember learning about a method which was designed to encourage and teach children to open up...

SWOT is an acronym for Strengths Weaknesses Opportunities Threats Businesses use this analysis to understand where they are doing well...

DIE TO YOUR SELF’ is a popular term used in Church, and sermons in Christian Churches but it actually isn’t even in the Bible. There is a...

The things we identify with or believe can offer us a sense of belonging to a group. Our identity, within a community of like-minded...

When I am by myself I think a lot about the mysteries of life and how societal labels, views, opinions and judgements shape our way of...