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Today I revised this poem which I wrote in 2019. This is what this poem means to me. It is very difficult to see ‘beauty’ in life’s...

If we accept our perceived flaws and the ‘labels’ others have assigned to us, we are giving our power to others. How many inspiring...

When my children were in primary school, I remember learning about a method which was designed to encourage and teach children to open up...

SWOT is an acronym for Strengths Weaknesses Opportunities Threats Businesses use this analysis to understand where they are doing well...

The things we identify with or believe can offer us a sense of belonging to a group. Our identity, within a community of like-minded...

Make your 2022 the most productive year ever! The one thing that always helps me keep on track is a LIST of things TO DO! I usually write...

When I was about 9 years old, I remember being pushed off my bike by my older brother. Riding as fast as I could to overtake him on a...