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“I don’t do apologies,” she said to me out-of-no-where. I looked at her and realized the statement was directed toward me, for sure,...

Our children are the gifts sent to us to teach us something about ourselves! Once the precious soul arrives…HERE they ARE - a ‘mini...

Do you remember those cartoons with the little red devil with horns and a pitchfork on one shoulder coercing the person, “do it, do it,...

You are the complete authority in your own life! (read that again) You are able to live your best life by taking FULL responsibility for...

In the 90’s it became hugely popular to do a personality test where you answer a set of questions and depending how you answer them...

A few days ago, I overheard an announcement on television...Australia’s Olympian swimmer, Ian Thorpe, (5 Gold medals) will be hosting...

This morning a headline caught my attention on my google news feed… “How to help students fight procrastination” (something to that...

The past has a way of tormenting our present, and yet there is nothing we can do to change our past but accept it. It is what it is. We...

Albert Einstein wrote this saying, which I am sure you have heard many times; The definition of insanity is doing the same thing over and...

Today’s Self-reflective Poem – The Contradiction How can one convey ‘knowing’ or ‘being’ without first experiencing for themselves lack,...

How can I know if I am being my True Self? Am I living my life with authenticity? Erich Fromm a German psychologist, wrote a book (1941)...

I can…(anything I decide) I will…(anything I decide) Make it happen! 1. response 2. commitment 3. follow through You can…(anything you...

When it comes to spiritual beliefs and GOD - it can only be explained as deeply personal. We discover who or what ‘God’ is from our own...

Can you remember who taught you to tie your shoelaces? I can remember who, where, my age where I was, and also, exactly where I was...

I am a huge advocate for ‘living a happy life’ regardless of what is going on ‘outside of my control.’ This means, I understand it is ME...

A journey is ‘going somewhere,’ moving towards something, and away from something else - being in motion. Courage to step out comes from...

In 2006 I won an award in a songwriting competition for Best Gospel Pop Song which was presented by The Australian Gospel Music...

Fake it till you make it… is my least favourite quote in the whole wide world. It is fairly obvious why I don’t like it. Especially since...

Today I revised this poem which I wrote in 2019. This is what this poem means to me. It is very difficult to see ‘beauty’ in life’s...

If we accept our perceived flaws and the ‘labels’ others have assigned to us, we are giving our power to others. How many inspiring...