BE REFLECTIVE
The central ideas of Cognitive Behavioural Therapy (CBT) involve the understanding of the FEELING (emotional) mind, the THINKING...
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BE REFLECTIVE
BE CONNECTED
BE VISIONARY
BE RESILIENT
BE AWARE
BE MOTIVATED
BE CALM
BE TRANSPARENT
BE HEALTHY
BE BOLD
BE CONGRUENT
BE INTENTIONAL
BE FOCUSED
BE PHYSICAL
BE FUN
BE GRATEFUL
BE PATIENT
BE COMPASSIONATE
BE GIVING
BE INQUISITIVE