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Many years ago, in my early 30’s, I would listen to motivational speaker Brian Tracy’s teachings on the old cassette tapes (seems like a...

Our identity, if inflexible, can leave us feeling empty when life situations change. If our identity is based on what we do rather than...

Do you regularly give your Self a 'check up from the neck up?' Not my saying but its worthy of a mention! To BE of good character and BE...

Hope is to trust and cherish a desire with anticipation. A life filled with HOPE is one of hopefulness, optimism, expectation,...

The dictionary meaning for the word VOLITIONAL is: relating to the use of one's will. Have you ever attended an event or family gather...

BE LOVE AND BE LOVED is a quote I penned several years ago because the truth of this just resonated with my way of BEING in the world. In...

When my children were in primary school, I remember learning about a method which was designed to encourage and teach children to open up...

SWOT is an acronym for Strengths Weaknesses Opportunities Threats Businesses use this analysis to understand where they are doing well...

DIE TO YOUR SELF’ is a popular term used in Church, and sermons in Christian Churches but it actually isn’t even in the Bible. There is a...

The things we identify with or believe can offer us a sense of belonging to a group. Our identity, within a community of like-minded...

Make your 2022 the most productive year ever! The one thing that always helps me keep on track is a LIST of things TO DO! I usually write...

True strength is the ability to know our own SELF-WORTH! When someone chooses to 'come at us' for any reason that is not with an attitude...

When I was about 9 years old, I remember being pushed off my bike by my older brother. Riding as fast as I could to overtake him on a...

We can learn from others but its the special culmination of our unique and qualified gifts that make us different. UNIQUE! Our...

Our ability to CHOOSE is the ONE thing we do have control of in our life. Our thoughts, emotions, and feelings will always require a...

Self-confidence is simply knowing yourself well, accepting yourself wholeheartedly, and not allowing fear to stop you from following your...

Anything can be learned – Anything! DESIRE + STRATEGY + PRACTICE = RESULT YOU CAN DO ANYTHING YOU WANT if the desire is strong enough!...

Have you heard this before? I suppose if we consider it’s a step forward, two steps back…or a step backwards and two steps forward – a...

A power struggle creates an inequality in any relationship be it, a marriage, friendship, or with work colleagues and/or bosses. One...

When I am by myself I think a lot about the mysteries of life and how societal labels, views, opinions and judgements shape our way of...